feedback of gravity — a new technique to relax

used. Sometimes the relaxation, which is experienced in a hammock, can be improved, by putting on a headlamp and following the light spot on a ceiling with the eyes. In this way the head and the light spot generate an axis — like a pendulum. These two senses, the sense of gravity and the sense of seeing, experience something same. So one sense is the feedback-sense for the other and feedback can be frequently a great help for becoming healthy. This exercise has a lot in common with the …

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This entry was posted on Tuesday, February 9th, 2010 at 11:24 pm and is filed under Depression. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

 

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